Watching the Olympics this summer I found myself thinking about how the athletes balance training, resting, and fueling so they can perform at the highest level.In my years teaching yoga and strength ...
This simple and hearty Brunswick stew recipe is comforting goodness in a bowl. Lima beans, corn, pork, and chicken are simmered in a savory, seasoned, robust BBQ tomato soup base. It’s been a ...
This French onion soup recipe is a bistro-worthy classic. Sweet caramelized onions and herbs are simmered in a rich and savory broth and topped with cheesy rounds of bread. This ...
In a world that often pushes us to extremes, the all-or-nothing mindset can feel like a relentless adversary—popping up to sabotage your progress toward your goals like an ever-present Whack-A-Mole, ...
This slow cooker beef chili delivers a true Texas-style chili—no beans, just melt-in-your-mouth slow-cooked beef and the perfect blend of spices. This chili doesn’t just rely on meat to bring the ...
Welcome to the weekend, my friends! As always, when October rolls around, I simply must quote my beloved Anne girl, “I’m so glad I live in a world where there are Octobers.” Our weather has been ...
Sharing a roundup of 10 delicious vegan Halloween recipes. Hi hi! How are ya? I hope you’re having a lovely morning! It’s officially feeling like fall around here and I’m so excited for upcoming ...
Hi friends! Happy Friday! What are you up to this weekend? I hope you have a fun weekend ahead! I *hope* we’re finally going to decorate for Halloween, and I’m going to make an ofrenda for Día de ...
White chicken chili is already amazing, but our Cajun twist on this classic with andouille sausage, shrimp, and Cajun spices will knock your socks off! This recipe starts with chicken and andouille ...
This smooth and creamy honey ice cream with cardamom and cinnamon is the ultimate complement to a bowl of berries or grilled peaches. It’s also terrific scooped into a cone or bowl on its own, or ...
