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Assault Fitness AssaultBike Pro X Review (2024)

Assault Fitness AssaultBike Pro X Review (2024)

We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the best cardio machines currently offered, as it provides a full-body, ...

5 casual everyday mom uniforms

5 casual everyday mom uniforms

Hi friends! How’s the day going? I hope you’re having a wonderful morning. Last night, I went to a super fun event at Creative Tribe with some girlfriends. We got to learn about tarot cards – ...

A Few of My Hiking Must-Haves

A Few of My Hiking Must-Haves

There’s not much I love as much as getting out in nature and being active, and, although the last (*counts on fingers*) 20 months or so have been incredibly difficult, one silver lining is the fact ...

XWERKS Motion Review (2024)

XWERKS Motion Review (2024)

We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some of the best supplements for building muscle, including protein ...

Friday Faves 3.22 – The Fitnessista

Friday Faves 3.22 – The Fitnessista

Hi friends! Happy Friday! How was the week? I can’t believe that we’re already at the end of March and fully into spring! I hope that you have a wonderful weekend ahead. It’s going to be a busy ...

A Drink for Every Mood

A Drink for Every Mood

One of the things I learned in my wine education studies (and, hey, I’m officially WSET-2 certified with distinction now — woot!) was learning the basics of how to pair wine with food.But, what about ...

The 8 Best Treadmills for Home of 2023

The 8 Best Treadmills for Home of 2023

We receive free products and receive commissions through our links. See disclosures page.A treadmill can be an invaluable piece of home gym equipment. The best treadmill for home gyms provides an ...

Dr. Cabral 7-day detox review + recipes

Dr. Cabral 7-day detox review + recipes

 Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functional Medicine detox.  Hi friends! How are you? I hope you’re having a lovely ...

Making Mindful Memories on Maui With Kiawe Outdoor

Making Mindful Memories on Maui With Kiawe Outdoor

We talk a lot about mindful eating around here, and for lots of good reasons! But, at least for me, I often think of it as a personal practice. Maybe not solitary, exactly, but it’s something that I ...

Run Higher With These 11 Options

Run Higher With These 11 Options

What's the distinction between run and an excellent run? It's within the particulars. And that’s why we’re continuously enhancing the main points of our adidas Running app. On this weblog publish, ...

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