Hi friends! Happy Friday!! How was the week? I hope you had an amazing one. Ours was good; busy as usual, but time for some fun in the mix of school and work stuff. What’s going on this weekend? P ...
Hi friends! Happy humpday! Looking for a booty workout? Check out this one; it’s one of my very faves. I hope you’re enjoying the week so far! Spring Quinoa Salad with Artichokes, Feta, and ...
Sharing the latest guide I’ve created that you can download completely free here. Hi friends! How are you? I hope that you’re having a wonderful day so far! I’m off to the kids’ school for a bit ...
Sharing some of my favorite stretches for better posture. Hi friends! How are ya? I hope you’re enjoying the day so far! I have a Spanish lesson today and am meeting up with a friend for lunch. I ...
Sharing a comparison between Pilates and yoga, and which one I like more 😉 Hi friends! Happy Monday! How was the weekend? I hope you had a great one! We officially have spring fever over there. I ...
Hi friends! How was the week? I hope you had a great one. What’s going on this weekend? We have a birthday party, a night out with friends, and I’m teaching a barre class. I also can’t wait to ...
Imma bout to show you the way to my heart. How To Cook Grilled Artichokes Artichokes are one of the first foods that the Pilot and I would make to go along with our dinners. When we first ...
Hi friends! I have a new podcast episode up today and am so happy to be chatting with Rachel Scheer. We talk about: Her healing story and how she become a functional medicine practitioner Her tips ...
Sharing the books I read in March and if I’d recommend adding them to your collection! Hi friends! How are ya? I hope your morning is going well! I’m catching a barre class today and looking ...
Sharing some liestyle tweaks for my friends in their 30s. Hi friends! How are you? I hope that you had a wonderful weekend and that my friends who were celebrating enjoyed a happy Easter. This ...
